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“Tired of Diets & No Results? Try Fat Loss Yoga + Cardio, Pilates, HIIT — Fun, Fast & Beginner-Friendly.”

Get Toned, Energized & Confident — Even With a Busy Schedule.

🌟 Inviting all lovely ladies for Trial Yoga Session Who Want Real Results.

(Even if you're a beginner or haven't worked out in years — this is designed for real life!)

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Nisha sahu

Yoga & Fat loss expert

Join the “FAT TO FAB” Program —Your 30-Day Fat Loss Reset

✔️ Burn Fat with Fun, Easy-to-Follow Daily Routines. ✔️ Boost Energy Without Overtraining or Diet Stress. ✔️ Feel Stronger, Fitter & Happier From Day 1.

Book your Trial

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Daily

60 Mins

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TIMINGS

6am to 7am 7am to 8am 8am to 9am 5pm to 6pm 6.30 to 7.30pm

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PLATFORM

Google Meet

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LANGUAGE

Hindi/English

⏳ Only 50 Spots — Seats Filling Fast 🎁 Includes ₹2,700 Worth of Bonuses

only 10 spots left

🔥 Feel Lighter, Stronger & More Active

Ready to Start Losing Weight the Natural Way? Join This Free 60-Min Yoga Detox to Feel Lighter & More in Control!

Ideal for working women & women dealing with PCOD, thyroid imbalance, or post-pregnancy weight challenges. This gentle yet powerful yoga flow helps support fat metabolism and energy balance – no gym, no pressure, just movement that heals.

(Even if you're a beginner or haven't worked out in years — this is designed for real life!)

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Nisha Sahu

Yoga & Fat Loss Expert

Join the “Fat to Fab” System

✔️Yoga + Cardio Movement for Real-Life Fat Burn ✔️No supplements, no pressure — just support ✔️Feel confident, lighter, and energized

Book your Trial

Daily

6Am to 7Am 7Am to 8Am 8Am to 9Am 5Pm to 6Pm 6.30Pm to 7.30Pm

Timings

6Am to 7Am 7Am to 8Am 8Am to 9Am 5Pm to 6Pm 6.30Pm to 7.30Pm

Platform

Google meet

Language

Hindi/English

🎁 Includes ₹2,700+ Worth of Bonuses

only 10 spots left

✅ What You'll Get inside Trail Session

🧘‍♀️ 60-Min Live Yoga Detox Class A gentle, fat-burning session to boost energy, reduce bloating, and activate your body’s natural detox process. 🔥 Easy, beginner-friendly flows that support natural fat burning and energy boost. 💃 Specially crafted for PCOD, thyroid, and post-pregnancy weight struggles. 💬 Personal WhatsApp guidance after the class for tailored next steps. 📝 A free “Energy Booster Yoga” PDF to help you stay consistent at home. 🌿 Gentle detox movement that heals without pressure, gym, or diets. 🎯 A taste of Nisha’s monthly transformation journey — simple, sustainable, real. 🌟 An invitation to go deeper with structured yoga, accountability, and community. 🌟 Preview of the Monthly Program

👩‍💼 ABOUT YOUR COACH – NISHA

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🌿 Certified Yoga & Fitness Coach with 7+ years of experience. 🌿 Helped 1,000+ women lose weight, tone up, and feel more energetic. 🌿 Creator of the “Fat to Fab” Method designed for busy women. 🌿 Known for gentle yet effective yoga routines focused on fat loss & inch loss. 🌿 Designed realistic daily workouts that fit into tight schedules. 🌿 Specializes in posture correction, hormonal weight gain & low energy issues. 🌿 Combines yoga, mobility, strength & breathwork for total body transformation. 🌿 Perfect for beginners, restarters & women with sedentary lifestyles. 🌿 No gym pressure. No crash diets. 🌿 Just mindful movement, expert guidance & real results.

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“If you show up with commitment, I’ll show up with a system that works. We’ll do this together — one simple, powerful step at a time.”

💬 TESTIMONIALS – WHAT OTHER WOMEN SAY

⭐⭐⭐⭐⭐

“I felt seen! After 5 years of doing nothing for my health, Nisha’s plan finally made it possible to start again.”

– Shruti Mehta, HR Professional

⭐ ⭐ ⭐ ⭐ ⭐

“Simple routines that actually fit into my work life. I lost 3kg and feel better than I have in years!”

Divya Kaur, Team Lead

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only 10 spots left

💪 Fat to Fab Monthly Program — Your Complete Natural Body Transformation System

⏰ Class Timings:

6:00 AM – 7:00 AM 7:00 AM – 8:00 AM 8:00 AM – 9:00 AM 5:00 PM – 6:00 PM 6:30 PM – 7:30 PM

(Choose any one time slot that fits your lifestyle)

💸 Monthly Fee : ₹1,499/month

🎁 Includes: Daily sessions, recordings, full support & personal diet guidance

🔥 Daily Live Workout Sessions (Mon–Fri): Each day is scientifically designed to help you lose fat, boost energy, and tone your body — naturally.

✔️ Yoga – for flexibility, balance & mental clarity ✔️ Strength Training – to tone muscles & burn calories ✔️ Pilates – for core strength & posture correction ✔️ HIIT – to accelerate fat burn & improve stamina ✔️ Cardio Movement – to boost metabolism & energy

🥗 Natural Nutrition Support — No Supplements Needed! We believe in home-cooked, wholesome meals — no shakes, no pills, no extremes.

✅ Custom food suggestions using your kitchen ✅ Support for cravings, bloating & low energy ✅ Focus on balance, not restriction ✅ Guidance rooted in Indian diet habits 📞 24×7 Dietician Support – personalized guidance throughout your journey

💬 24×7 WhatsApp Chat Support from Nisha & Team

Stay on track with personal attention: ✅ Ask doubts anytime ✅ Get feedback on form, food & routine ✅ Motivation when you feel low ✅ Weekly tracking & accountability

🎥 Extras You’ll Love:

✅ Missed class? Watch the recording anytime ✅ Monthly habit reset challenges ✅ Progress photo review + milestone tracking

🌿 This Is Natural, Sustainable Fat Loss

✅ No crash diets. No gym pressure. No shortcuts. ✅ Just real women, real routines & visible results — all from the comfort of home.

👉 Start with a ₹49 Trial Class Today Feel the difference. See the plan. Then decide.

only 10 spots left

💸 Monthly Fee : ₹1,499/month

🎁 Includes: Daily sessions, recordings, full support & personal diet guidance

🔥 Daily Live Workout Sessions (Mon–Fri): Each day is scientifically designed to help you lose fat, boost energy, and tone your body — naturally.

✔️ Yoga – for flexibility, balance & mental clarity ✔️ Strength Training – to tone muscles & burn calories ✔️ Pilates – for core strength & posture correction ✔️ HIIT – to accelerate fat burn & improve stamina ✔️ Cardio Movement – to boost metabolism & energy

🥗 Natural Nutrition Support — No Supplements Needed! We believe in home-cooked, wholesome meals — no shakes, no pills, no extremes.

✅ Custom food suggestions using your kitchen ✅ Support for cravings, bloating & low energy ✅ Focus on balance, not restriction ✅ Guidance rooted in Indian diet habits 📞 24×7 Dietician Support – personalized guidance throughout your journey

💬 24×7 WhatsApp Chat Support from Nisha & Team

Stay on track with personal attention: ✅ Ask doubts anytime ✅ Get feedback on form, food & routine ✅ Motivation when you feel low ✅ Weekly tracking & accountability

🎥 Extras You’ll Love:

✅ Missed class? Watch the recording anytime ✅ Monthly habit reset challenges ✅ Progress photo review + milestone tracking

🌿 This Is Natural, Sustainable Fat Loss

✅ No crash diets. No gym pressure. No shortcuts. ✅ Just real women, real routines & visible results — all from the comfort of home.

👉 Start with a ₹49 Trial Class Today Feel the difference. See the plan. Then decide.

only 10 spots left

💬 Frequently Asked Questions

Q1. I’m a complete beginner. Can I still join the Fat to Fab Program?

✅ Yes! This program is designed for all fitness levels — including complete beginners. Every workout is guided, safe, and beginner-friendly.

Q2. What if I miss a live class?

✅ No worries! You’ll get access to next session (if inform prior with genuine reason).

Q3. Do I need any gym equipment?

✅ Not at all. All workouts use bodyweight or simple home props. No fancy machines or setups needed.

Q4. Will I get a diet plan too?

✅ Yes, you’ll receive personalized food guidance from our dietician — using natural, home-cooked meals. No supplements, no crash diets under our Fat to Fab program.

Q5. Is there any support if I have questions?

✅ Absolutely. You’ll have 24×7 WhatsApp chat support from Nisha and team, plus access to our dietician. Ask doubts, share wins, and stay accountable.

Q6. What’s included in the ₹1,499 monthly fee?

✅ Daily live sessions (Mon–fri), access to recordings, 24×7 support, custom diet guidance, habit tracking, progress review, and monthly challenges & much more.

Q7. Can I try before I commit?

✅ Yes! Start with a ₹49 Trial Class to experience the program before enrolling in the full plan.

Q8. Will this help with weight loss and toning?

✅ Yes — our method is focused on fat loss, inch loss, posture improvement, and long-term energy through natural routines.

©️Nisha Sahu - ALL RIGHTS RESERVED | PRIVACY POLICY This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc. Please be advised that revenues and results shown are extraordinary and are not intended to serve as guarantees. We don’t know you and, besides, your results in life are up to you. Agreed? We just want to help you by giving great content, direction and strategies that worked well for us and our students and that we believe can move you forward. All of our terms, privacy policies and disclaimers for this program and website can be accessed via the link above. We feel transparency is important and we hold ourselves (and you) to a high standard of integrity. Thanks for stopping by. We hope this training and content brings you a lot of value.

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